Experience the latest trend in fitness as W Brisbane, the boutique hotel located at 81 North Quay, brings the very first silent disco yoga to this city.
On Wednesday, the 15th of May 2019, the hotel will hold an intensive 90-minute silent disco yoga class beginning at 6:00 p.m. at the Great Room.
Australian fitness expert, Kate Kendall, the founder of Flow Athletic, will lead the session, while Sydney DJ James Mack will provide the beats before, during and after the class.
A silent disco yoga class is just like any vinyasa flow session, where students set their spaces on the floor while an instructor leads in front. However, everyone will be wearing a wireless headset the whole time to clearly hear the instructor and the background music, as well as block off the sound from the outside.
With the instructor’s voice and music more amplified, participants will feel more connected and energised to do the movements correctly without being distracted by other factors. They may also adjust the volume of the sounds coming from the headset to their preference.
Yogis attending the first silent disco yoga in Brisbane will get a swag bag filled with healthy treats. However, the first 40 people to book a slot will also receive an exclusive invitation to join a workshop for Disco Yoga oil blending. Sodashi founder Megan Larsen will conduct this class.
Slots to the silent disco yoga cost $59.11 inclusive of the booking fee. Participants need only bring their yoga mat, water bottle and towel. Drinks and snacks will be served for guests.
