Category: Queensland State Archives’ Photostream About Fortitude Valley

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Eat Health At Breakfast.

The Right Meals for Office-Workers.

In these times of sedentary occupations, when office-workers spend most of their day in one position upon a chair or high stool, the most important meal is – or should be – breakfast.

The first meal of the day should not be a heavy one, yet it should be substantial and of such a character that it counteracts the evil effects of crouching all day over a typewriter or ledger.

There should always be variation in the breakfast menu, for it is easy to exercise a little imagination and originality. But always have on the table a bowl of fresh fruit; it will save on doctors’ bills.

For instance, on Monday one can start with fruit. After that you can have an egg, boiled, fried, scrambled, or poached on toast. If the latter, cut the toast to fit the egg. it

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Strain Of Typing

Sickness Among Office Workers.

Typists are especially affected by ill-health, according to an article in a recent issue of “Industrial Welfare.”

In one large office the average number of days lost through sickness was ten for each women typist, as compared with 7.2 for each woman clerk.

As the result of a preliminary investigation the Industrial Welfare Society has formed these general conclusions as to the cause of abnormal sickness among typists:-

High speed and great concentration.
Monotony.
Noise of the typewriters.
Cramped position.
Faulty ventilation and heating of rooms.
Defects of eyesight.

Output Measured.

“The sickness referred to,” state the article, “is probably of the neurasthenic type, and this indicates the importance of concentration and speeding up as factors.

“Schemes of measuring the individual output of typists have been found to have harmful physical effects. The mere fact that a girl’s output is being measured is in itself sufficient to cause strain and worry

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Isometrics in the office

Hamburg, – Ever since it has been proved that pains in the head and shoulders and signs of general tiredness can be caused by feeble muscles millions of people have taken to isometrics.

In the Federal Republic of Germany an estimated 70,000 office workers spend two to ten minutes a day doing isometric exercises.

Secretaries, for instance, can be seen pressing the flat of their hands against their typewriters and pressing their fingers together or their heads against their hands. Other isometric exercises, designed to keep unexercised muscles in trim, can be practised without onlookers noticing.

Description source:
The Canberra Times, 21 May 1969

View the original image at the Queensland State Archives:
Digital Image ID 2711

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Keeping Fit At Forty.

Health Hints For Office Workers.

What are the correct rules to adopt to ensure good health and fitness for middle-aged people? The majority of men and women over forty years of age who work at their desks eat far too much, and throw more work on the digestive apparatus than it can possibly do. A remarkably small quantity of solid food is required for sedentary work, for work in offices takes very little out of the physical system.

Meat, the great stand-by of the man who is engaged in strenuous muscular activity, is little needed by the office worker, who, on the other hand, requires more fat, starch, and sugar to keep up his, bodily warmth than the man who uses his muscles. The best thing to do is to have one really substantial meal and two small meals each day.

A good breakfast,

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Vivid Drama Of Office Workers.

Imagine the world’s tallest building, the 102-storey Empire State Building in New York City, with all the drama, romance and bits of humor which make up the lives of the thousands of men and women, young and old, toiling on its many floors.

This is the structure around which “Skyscraper Souls,” screening at the Victoria Theatre this Wednesday, Thursday and Friday, has been woven. The plot involves a fight for ownership of the skyscraper, an attempted looting of the safe of a diamond merchant, frenzied speculation by a pool working in the stock brokerage office of the skyscraper and all the big and little romances, the schemes and rivalries that affect the lives of those who toil in the building.

The production of “Skyscraper Souls” entailed the building of massive sets. Shops and cafes, a radio station, luxurious Roman baths, a millionaire’s apartment

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In July of 1976, Brisbane was declared Host City for the XII Commonwealth Games to take place in 1982. Following this decision, investigations were conducted by various local, state, and federal government bodies into what facilities/resources would be required for Brisbane to host this event.

Founding Vice Chancellor Professor John Willett lobbied government officials to use Griffith University (Nathan Campus) as the site for the Commonwealth Games Village. His reasons for this were quite simple. Brisbane needed a place to accommodate thousands of visiting Commonwealth athletes and officials, and Griffith University needed to continue its extraordinary growth by providing student accommodation and other supporting facilities.

After nearly two years of political discussion and investigation, it was decided that the University would indeed become the home of the 1982 Games Village. Things progressed much more quickly with this decision made and construction of the village began in earnest

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Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category.

Bodyweight categories are different for male and female competitors. A lifter who fails to complete at least one successful snatch and one successful clean and jerk also fails to total, and therefore receives an “incomplete” entry for the competition.

Weightlifting tests aspects of human ballistic limits (explosive strength); the lifts are therefore executed faster – and with more mobility and a greater range of motion during their execution – than other strength movements. Properly executed, the snatch and the clean and jerk are both dynamic and

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The Games were to be held from the 30th September to 9th October, 1982. The Village construction and impending Commonwealth Games did provide some inevitable disruption for both students and staff at Griffith University. Similarly, there were some problems for athletes and officials once the Games Federation took control of the new accommodation and administrative buildings. Nonetheless, the Games Village experience generally received positive reviews from athletes, officials, and organisers.

This event meant short and long-term benefits for Griffith University including a marketing coup with a visit to The Village by Her Majesty Queen Elizabeth II. In addition, the organisation now had much improved on-campus accommodation for its students. The University also now had a large dining hall and a small shopping precinct that included a grocery store and post office. In addition to these new features, the University used one of the new games buildings

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Sir Edward Stratten Williams (29 December 1921 – 10 January 1999) was a judge of the Supreme Court of Queensland and was also the Chairman of the 1982 Brisbane Commonwealth Games Foundation, for which he received the Australian of the Year Award in 1982.

Sir Edward was also appointed Commissioner General for Expo ’88, and received the Queenslander of the Year award in 1983. Sir Edward was appointed Knight Commander of the Order of the British Empire and later Knight Commander of the Most Distinguished Order of Saint Michael and Saint George.

Description source:
Wikipedia

View the original image at the Queensland State Archives:
Digital Image ID 5713

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Queensland State Archives posted a photo:

The Queensland Sport and Athletic Centre, originally known as Queen Elizabeth II Stadium (QEII Stadium) and more recently ANZ Stadium, was built for the 1982 Brisbane Commonwealth Games and is the former home of the Brisbane Broncos NRL Club. The stadium is now used for international, national and local athletics.

The Stadium consists of two large grandstands on either side of the playing field and several stands forming a semi-circle at both ends, with a total capacity of just under 50,000. Also situated in the sports complex is a second athletics track which includes a small grandstand. After the 1982 Commonwealth Games, the athletics track was ripped up, however, in 2001, a new track was installed to cater for the 2001 Goodwill Games which were held at the stadium.

Tennis has also been played at the stadium, with the Davis Cup being played two times, with a

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