Queensland State Archives posted a photo:
Eat Health At Breakfast.
The Right Meals for Office-Workers.
In these times of sedentary occupations, when office-workers spend most of their day in one position upon a chair or high stool, the most important meal is – or should be – breakfast.
The first meal of the day should not be a heavy one, yet it should be substantial and of such a character that it counteracts the evil effects of crouching all day over a typewriter or ledger.
There should always be variation in the breakfast menu, for it is easy to exercise a little imagination and originality. But always have on the table a bowl of fresh fruit; it will save on doctors’ bills.
For instance, on Monday one can start with fruit. After that you can have an egg, boiled, fried, scrambled, or poached on toast. If the latter, cut the toast to fit the egg. it